Italian Health Retreat 2026
Myoreflex therapy®, regeneration and painfree movement with Dr. med. Kurt Mosetter, Kerstin Kussmaul (PhD), Simone Luschin and Defne Erdur (PhD)
Italian Health Retreat 2025
Myoreflex therapy®, regeneration and painfree movement
Experience our dedicated health retreat, specially designed to enhance your well-being, self-care along with other like-minded guests. This retreat includes Myoreflex and complementary individual sessions, movement classes, a low-inflammatory diet and rest.
Together, we create a space for genuine self-care, rest and well-being. Whether you're navigating physical discomfort or living with chronic pain, come reset body and mind through Myoreflextherapie®, movement, anti-inflammatory diet, and communal support.
What to expect
The multidimensional and interdisciplinary concept of Myoreflex Practice forms the cornerstone of the Health Retreat. Together with Dr. med. Kurt Mosetter ant team, you address your health issues, from minor to deep-rooted, that interfere with daily life, in order to find new balance.
We approach health through an integrative perspective that bridges Western medical understanding with the wisdom of Eastern practices, creating a comprehensive and balanced path toward well-being. Through precise touch and attentive movement exploration, you will be guided to recognize patterns of muscular tension and the underlying impulses held within the body. This awareness supports the gradual unwinding of long-held contractions, helping restore functional and energetic balance.
By targeting core imbalances underlying chronic discomfort, the work acts as a mirror to the human organism — improving neurophysiological, biochemical, and neuropsychological processes that enhance the body's regenerative capacity.
Daily practices include gentle morning movement in the group, individual Myoreflextherapie® sessions, movement analysis, lectures, and complementary methods such as Somatic Experiencing and Integrative Deep Tissue Release. Special attention is given to the vital restorative power of rest,  walks and relaxation sessions, allowing the body to integrate the benefits fully.
Set amid the untouched nature and serene silence of the Umbrian hills, the retreat environment and community experience enhances the regenerative experience. Digital detox is encouraged, though Wi-Fi is available if needed.
Your individual and group sessions:
1 x 30 min Anamnesis (online or at the beginning of the retreat) with Kerstin Kussmaul
1 x 45 min Neurobiochemistry lecture with Kurt Mosetter
1 x 30 min Myoreflex therapy® with Kurt Mosetter and Kerstin Kussmaul
3 x 30 min Embodied Myoreflex Practice with Kerstin Kussmaul
2 x 45 min Physiotherapy / movement analysis with Simone Luschin
2 x 60 min Somatic Experiencing, Deep Tissue Release with Defne Erdur
5 x 60 min Movement training - group sessions with Kerstin Kussmaul and Defne Erdur
5 x 30 min Relaxation - group session with Kerstin Kussmaul and Defne Erdur
5 x 30 min Guided walks
* subject to change
- Accommodation for 7 days (6 nights)
- 3 anti-inflammatory vegetarian meals daily
- 9 individuell sessions (30 - 75 minutes each)
- 5 group sessions / movement classes (60 minutes each)
- 5 group relaxation sessions (30 minutes each)
- 5 guided walks (30 minutes each)
- Lecture with Dr. med. Kurt Mosetter (45 minutes)
- Talks with the therapists and workshop leaders
- Access to pool and all other amenities of Tenuta di Poggiolame
- Shuttle to and from train station Fabro-Ficulle
Total costs for 7 days (6 nights) per person: from € 1,645 to € 2,335 (single or double room, private or shared bathroom).
Upon receipt of a deposit of 400 euro, the booking for accommodion and meals is bindingly reserved. Please take note of our cancellation policy.
Number of participants: max. 14
A retreat in cooperation with ZiT Konstanz
our rooms
Scaleni
28m² fits 2 people
Scaleni is part of the historic building and sits on the upper floor facing north and east. It features an open fire place and an open beam ceiling. Two beds (a single bed and a 140cm futon bed) furnish the room. Scaleni is directly connected to Axis, of which the guests will have to pass through Scaleni to get to the shared bathroom.
our rooms
Axis
18m² fits 2 people
Axis is a cute little double room (two single beds) facing east on the upper floor. It features open beams with terracotta tiles. It is connected to the front room (Scaleni), through which one will walk through to get to the hallway and to the bathroom, which is shared with Scaleni.
our rooms
Mana double
16m² fits 2 people
Mana double room looks out towards the pool. It is part of the Mana apartment which is a bit away from the other rooms. It shares a bathroom with Mana single.
our rooms
Alba
18m² fits 2 people
Alba is a double room on the upper floor of the original building with open beam ceilings and faces east and south. Its doublebed (160 cm wide) features a canopy. It shares a bathroom with Psoas and Vitus
our rooms
Psoas
16m² fits 2 people
The Psoas is a double room located on the upper floor of the original building with a historic open beamed ceiling. The windows face south and west. Psoas has a double bed (160 cm) and shares a bathroom with Alba and Vitus
our rooms
Gracilis
18m² fits 2 people
Gracilis is a double room and looks out the west side towards Montegabbione. It contains a double bed (160 cm wide). It shares a wheelchair accessible bathroom with Soleus, with whom it makes up an apartment
our rooms
Amiata
30m² fits 2 people
Amiata is a double room apartment with a gallery. Upstairs: double-bed (160 cm) & bathroom. Downstairs there are two single beds and a kitchenette. Private west terrace with a lovely view of our olive orchards and Monte Amiata.
our rooms
Iris
30m² fits 2 people
Iris is a double room apartment with a gallery. Upstairs: double-bed (160 cm) & bathroom. Downstairs there is a single bed and a kitchenette. Private west terrace with a lovely view of our olive orchards and Montegabbione
our rooms
Atlas
35m² fits 2 people
Atlas is a double room and located on the upper floor of the main building with windows and balcony doors facing north and south. It has a private terrace of 30 m2 with a view from Monte Peglia to Monte Cetona. It also has a huge double bed (180x200) made of solid cherry wood.
our rooms
Mana single
14m² fits one person
Mana single is a single room looking towards the pool. It features its own terrace looking directly onto an olive grove and is part of the Mana apartment which is a bit away from the other rooms. It shares a bathroom with Mana double.
our rooms
Vitus
15m² fits one person
Vitus is a single, east-facing room on the upper floor of the historic building featuring original beams. The bed is 140 cm wide. Vitus has its own terrace and entrance (outdoor staircase). It shares a bathroom with Psoas and Alba.
our rooms
Alba (as single room)
18m² fits one person
Alba is a double room on the upper floor of the original building with open beam ceilings and faces east and south. Its doublebed (160 cm wide) features a canopy. It shares a bathroom with Psoas and Vitus.
our rooms
Psoas (as single room)
16m² fits one person
The Psoas is a double room located on the upper floor of the original building with a historic open beamed ceiling. The windows face south and west. Psoas has a double bed (160 cm) and shares a bathroom with Alba and Vitus.
our rooms
Gracilis (as single room)
18m² fits one person
Gracilis is a double room and looks out the west side towards Montegabbione. It contains a double bed (160 cm wide). It shares a wheelchair accessible bathroom with Soleus, with whom it makes up an apartment.
our rooms
Soleus
22m² fits one person
Soleus is a single room and sits at the south west corner of the terrace, with its own furniture on the main terrace. It contains a medium size bed (140 cm wide) and a kitchenette. It shares a bathroom with Gracilis, with whom it makes up an apartment.
our rooms
Piriformis
12m² fits one person
Piriformis is a single room with its own bathroom. Piriformis has a north-facing private terrace, which is pleasantly cool in summer. Piriformis is close to the kitchen and is therefore best suited to guests who like to get up early or who don't mind kitchen noise.
our rooms
Iris (as single room)
30m² fits one person
Iris is a double room apartment with a gallery. Upstairs: double-bed (160 cm) & bathroom. Downstairs there is a single bed and a kitchenette. Private west terrace with a lovely view of our olive orchards and Montegabbione.
